Hey guys, i just have to admit something to everyone. It is that my anxiety has been doing my head in. I have so much going on at the moment. Such as it i have 12 week left at school and 6 weeks of that is exams, my sister has had a huge accedent reasently with has left her with several sergurys. Finally my anxiety is just hittig me like a brick.
But i have had loads of different side affects such as a rash on my neck it is a new side affect, my chest has been tight and it hurts also unconfiable. Some days are better than others. I find it so hard to get out of bed 4 days out the 7 and weekends 9 times out of 10 i dont get out of my pjamas. People say it is unhealthy and i know it is but i dont have the engery let allow the moteration to get out of them.
I am a parranod mess to it alway feel like i smell but when people spray it sends my nose crazy. I spray some perfume and deodarant that isnt too strong as it sends my nose 10 to the dozzen. Every day it gets worse and worse.
Anyway i am going to see someone about my anxiety and this time i am going to try and open up more. I know i could but i like to keep things to myself thing that might hurt people or scare people. But i am a very opinanted person how lets people know what i am thinking.
I have to admit it but i am a lot better with my axiety about 8 months ago i used to let out my anxiety by kicking off and shouting at people mainly my teacher and used to walk around the school about 100 times a day. But now i just go to a quiet place i calm down then talk or just cry and i find that the easiest way is just sitting down and just crying to all out and people find it funny but different staterges help different people.
Sorry about this long one but i just wanted to let you lot know what is going on for there the be less post. If you feel simmuar to me or have some a stratage that helps you please sharee by leaving a comment down below.
XOXO Maddie
